There is no secret that body image is a big issue for men, women, girls and boys. Unfortunately, the age at which negative body image is present is getting younger and younger. Take a look at the below info graphic for more information.
If you are suffering from poor body image, anorexia, bulimia, or even orthorexia- one important thing to realize is that your picture of ideal is usually not very realistic. By that I mean that from young ages, girls and boys begin to see models and celebrities believe that is what is perfect or beautiful. But what we do not take into account is how photo shopped these images can be. To put this in perspective, watch this video on how a seemingly average looking female can become the model-perfect image that so many people try to become.